Are you growing older, and beginning to get interested in serious skincare? Have you started to notice the signs of aging on your face if they weren’t there just a couple of years ago? Like wrinkles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. A lot of people seem to assume that serious skincare involves waiting until they’re getting older then needs to use all those creams and skincare products that they see on the shelves of these local stores.
However that’s not what a serious skincare philosophy involves. If you’re really serious about your skin layer there’s some simple actions you can take to create huge improvements to your skin layer health that don’t involve buying any skincare products at all.
The first thing to accomplish for the best skincare would be to start young. It’s way better to start watching your skin health at 20 than at 60. You can find so many things you can certainly do at 20 to ensure that your skin looks great at 60.
Here’s the most crucial actions you can take to maximise the fitness of your skin to be sure your skin looks vibrant, youthful and healthy for as long as possible.
1. Don’t smoke. Smoking is one of the worst actions you can take to your skin. It causes all kinds of skin problems. It causes vascular problems that may donate to poor skin health, and it contributes to the increased loss of collagen and elastin in your skin that, in itself, can make you look older. Anyone thinking about serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is one of the worst actions you can take to your skin, along with smoking. UV, and sunburn, that is overexposure to UV, damages the structure of one’s skin.
3. Stay healthy. Notice I’ve used the word “skin health” several times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And when you remain healthy yourself your skin should remain healthy too.
So all the normal stuff that you’ve read about staying healthy applies to maintaining skin health. Eat plenty of fresh fruit and vegetables, drink plenty of water and exercise regularly.
A fat unhealthy and unfit person who lives on a diet of pizzas burgers could have trouble maintaining vibrant healthy looking youthful skin. Because health is really a total body thing.
However chances are if you are reading this you’re not 20 because at 20 so a lot of women aren’t considering skincare. Or about health in general. After all, you only need to get seriously interested in that stuff in 30 more years not?
So if you are, say, 50, and convinced that it is time to pay some attention to a serious skincare philosophy, what now ?? You do everything you’ve just read. It’s never too late to make a difference to your wellbeing, or your skin health. Give up smoking, start eating right, exercise, stay out of the sun and you’ve started in relation to a significant skincare revolution. You can’t necessarily reverse past skin surface damage, but if you’re serious you can certainly start creating improvements.
And the following point you have to do is to start using some top shelf top quality skincare products. These aren’t the big brand name products you see on the shelves of your local store. Those skincare products are under quality and overvalued.
No I mean start using skincare products from the specialist skincare company that’s at the leading edge of modern skincare philosophy and science. Because there are some stunningly effective services on the market that are shown in trials to work very well for reversing a few of the signs of aging, and the big brand names don’t use them. Usually as the ingredients are too expensive and cut profits.
But you can find companies, one specifically, that uses these leading edge ingredients in it’s skincare products, and the merchandise are cost competitive. That’s because they don’t advertise on TV. lifestyle coach put their budget into their products, not their marketing.